Welcome to your health journey
It’s time to make health tailored to women.
The Female Wellbeing Clinic is a nutrition, movement and lifestyle medicine practice, where scientific research is a daily endeavour to support women’s unique physiology and health needs.
Our expertise.
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Personalised Nutrition
Start your journey with a scientific nutritional assessment to understand how your body relates to what you eat. Discover a tailored nutrition program to help you achieve your goals, feeling inspired and informed at every step of your health journey.
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Lifestyle Medicine
Working with your life dynamics and medical history, we equip you with a strategy to help prevent, manage and in some cases, reverse chronic conditions. Learn how to craft a lifestyle that maximises your health, vitality and overall outlook on life.
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Functional Movement
Our individualised approach to movement is designed to help you achieve alignment, flexibility and strength. Based on our classical and contemporary Pilates foundation, we craft a tailored program to optimise how your body deals with the demands of your life.
Our Services.
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Eating for life
Prevention and healthy ageing
Autoimmune spectrum
Family planning, pregnancy and post-natal
Improving relationships
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Life planning
Healthy habits formation
Achieving sustainable change
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Postural & lifestyle assessments
Classical Pilates
Contemporary Pilates
Post-natal recovery
Performance training
Book an appointment.
Your health is our top priority.
We are delighted to offer a free introductory consultation to all our new clients. Schedule your appointment today and prepare to craft a new path to wellness.
Contact us.
